I just want to give a shout out to an excellent little book, “FAQs on OCD”.

Authors Zoe and Ashley are both experts by their experience of OCD. They’ve provided their answers to all the most common questions, from “Does everybody have a little bit of OCD”? to “What is a rumination?” or “Will talking in a support group make my OCD worse?” and “Will OCD make dating harder?”

Each answer is thoughtful and comprehensive. And, they acknowledge where there is uncertainty or nuances to the answer. So the book is suitable for anyone with OCD or their loved ones and well worth the price of about £10.

David Veale